Dr. Catherine Christy
Your body is speaking to you through your symptoms—they’re messages from your nervous system. Learn how to decode them, release, rewire, and regulate your system to finally feel like yourself again.
Helping your body heal, restore, and function at its best—using root-cause strategies grounded in natural medicine, science, and modern wellness technology.
I don’t diagnose. I don’t treat disease. I don’t prescribe pharmaceuticals.
What I do is support your body’s natural ability to heal, adapt, and thrive—before symptoms escalate and at any stage of your wellness journey.
As a Doctor of Natural Medicine (non-physician) with over 25 years of experience in the wellness and healing fields, I specialize in helping you uncover what may be interfering with your body’s natural balance—so we can gently remove those barriers, restore resilience, and rebuild your foundation for long-term well-being.
My approach blends time-tested wisdom with modern science and technology—addressing the nervous system, stress patterns, nutrition education, detox pathways, hormonal shifts, and more. The goal? To support your healing from the inside out and help you reconnect with how good your body is designed to feel.
Whether you're feeling "off" and can't explain why, or you're passionate about staying healthy, balanced, and energized—I’m here to guide and empower your journey with a grounded, root-cause approach.
Services
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Your Body Is Talking—in Messages.
A nervous system-based experience for those ready to understand the hidden language of their body—so they can begin to bring balance back to things like their hormones, emotions, energy, metabolism, and overall health.Through practical tools, somatic practices, and decoding the body's language, you'll uncover what your body's been trying to tell you, and learn how to respond in a way that supports true, lasting healing—utilizing natural medicine principles and nervous system-based strategies.
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Your Body Has Been Whispering. It's Time to Whisper Back.
A nervous system-based healing method for those ready to regulate their nervous system and utilize strategies to whisper back to reclaim their energy, glow, and balance—naturally.
When I say “root cause,” I’m talking about the underlying reason why a symptom, imbalance, or dysfunction is showing up in the body.
Most conventional approaches focus on managing or suppressing symptoms. But symptoms are the body’s way of waving a flag and saying, “Hey, something deeper isn’t working right.”
Root cause work asks:
Why is this symptom here in the first place?
What system is out of balance?
What triggered that imbalance?
What has the body been trying to compensate for?
What deeper pattern—physical, emotional, or environmental—is driving this issue?So when you hear “root cause,” think:
Not what's wrong with me?
But: What’s my body trying to tell me?Root cause healing listens for the whispers…
So the body doesn’t have to scream.
🌿 What might this actually look like?
If you’ve tried everything—
but your symptoms still whisper back—
Decode the Whisperer™ helps you hear what they’re really saying,
so you can stop fighting your body and start working with it.
Here’s how this method supports you at every layer:
🔻 Release
If you feel stuck in fatigue, bloat, tension, pain, or shutdown...
you’ll learn to safely release stored stress, suppressed emotions, and protective patterns that your nervous system may have been holding onto for years.
Because healing doesn’t happen in a system still bracing for impact.
🔁 Rewire
If you’ve “done the work” but keep cycling through the same stuck stories…
We’ll gently uncouple your subconscious patterns from your present-day experience—breath by breath, layer by layer.
Because healing only works if your nervous system feels safe enough.
🟢 Regulate
If your body doesn’t feel like a safe place to be…you’ll build a personal regulation toolkit rooted in somatic practice, breath-based recalibration, and daily nervous system rhythm.
This isn’t coping. This is rewiring safety into your cells.
Whether your symptom is physical, emotional, hormonal, or mysterious…
this work meets you at the root.
Because your nervous system holds the score—but your story holds the key.
Here are just a few examples of how we can work together:
🌿 If you're approaching menopause and want to support a smoother transition...
We’ll focus on balancing stress hormones, supporting liver detox pathways, regulating the nervous system, and using natural tools to help you feel grounded, vibrant, and less symptomatic.
🧠 If you feel tired, wired, or stuck in stress mode...
We’ll explore your nervous system patterns, energy production, and restorative practices that help your body shift from survival into healing.
✨ If you're interested in slowing the aging process naturally...
We’ll focus on cellular health, hormonal harmony, collagen support, and lymphatic flow—using red/infrared light therapy, lymphatic drainage, fascia-focused care, and nutrition that nourishes from within.
🦠 If you're dealing with inflammation, skin issues, or chronic bloating...
We’ll work together to support your gut health, detox pathways, nutrient absorption, and overall balance using gentle, natural strategies tailored to your body.
💤 If your sleep is off, your mood is low, or your body just doesn’t feel like “you”...
We’ll look at how your environment, stress load, and internal rhythms are affecting your nervous system, and support your body’s return to balance with regulation-focused practices.
❤️🩹 If you’ve tried all the supplements but still don’t feel like yourself...
We’ll go deeper—addressing nervous system safety, subconscious stress patterns, and using tools that help unlock a deeper level of healing.
